There have been many surveys and studies done pointing out that a vacation is not only good for your health but your business as well. They provide a necessary break from a rigorous work schedule and go a long way toward alleviating stress. A vacation is probably the simplest form of stress relief.

When you skip vacations, your body and your mind don’t get a chance to recharge and puts your health at risk. Stress from overwork has been linked to many serious health problems including heart disease, high blood pressure, insomnia, anxiety and more. It’s also been said that stress makes you more susceptible to illness, which could men unplanned missed work days.

Stress can affect employee productivity and creativity. Studies suggest that taking vacations can lead to increased quality of life, which in turn can lead to increased quality of work. Taking time to step away from work and take a vacation can be the best thing you can do for your business.

One way to make your next vacation as less stressful as possible is to use Boston Corporate Coach™. You won’t have to bother with driving around a strange city, with unfamiliar driving laws. You won’t have the added hassle of flagging down taxis, overcrowded shuttle buses or be stuck with relying on other forms of public transportation.