meditation

Easy Breathing and Meditation Exercises for the Busy Corporate Traveler

Reduce Stress to Work Smarter, Not Harder Stress can literally destroy your body and your life, so the development of a work-life balance for today’s on-the-go, constantly plugged in, tuned-in executive is a must. When equilibrium is the goal, the entire company may eventually benefit from the highest tier to entry level staff. Not to mention …

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How to Stay Comfortable on Long Corporate Bus or Car Rides

Traveling via corporate bus or car for long periods of time is sometimes arduous. You may have meetings to hold or prepare for, and work to do, so it’s not all fun and games on the road. Not to mention, being on a bus with 20-30 colleagues, even with earbuds can be a challenging feat, …

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