How to Prevent Travel Fatigue

Whether traveling for pleasure or for business, follow these 6 steps

A bout of travel fatigue can be just as bad as the flu when it comes to enjoying your vacation or making your business trip a success. Luckily, there are ways to cure the “illness” that don’t involve medicating or drinking three pots of coffee every day, like:

1. Slow down

One major cause of travel fatigue is moving at a rapid pace. Turn your experiences into meaningful moments just by slowing down and taking the time to check out your environment.

2. Relax on the road

There are many ways to relax while you’re away. Just a small bottle of lavender spray for your pillow can do worlds of good. An eye mask is also a good idea to carry with you on trips. Something as simple as shutting down any screens two hours before bed, sipping chamomile tea, or taking a hot bubble bath can go a long way.

3. There’s an app for that

There are a number of apps that help induce peace of mind, like the Mindfulness App for guided meditation, Sleep Cycle Alarm Clock for sleep and Yoga Studio for on-your-phone yoga classes. There are also apps to get you to sleep like Sleep Pillow Sounds that offers ambient sound mixes.

4. Stay healthy

Unhealthy eating, over-drinking, lack of exercise and stress can make you tired. Many leading hotels provide guests with gyms and/or complimentary work out classes. Make sure you stay at one!

5. Do what you want to do

Many times, when traveling we get stuck in a mindset that we should see or have to see certain attractions or do certain tours. If you’d rather have a lazy picnic in the park than see the Eiffel Tower in Paris, don’t feel guilty. Let yourself have the trip you want, not the one your guidebook tells you to.

Let the experts at Boston Corporate Coach™ take care of your transportation needs
Whether you want to go sight-seeing or be on-time for that important business lunch, the experts at Boston Corporate Coach™ have you covered. Boston Corporate Coach™ takes great pride in providing outstanding leisure and corporate transportation in all the places we service around the globe.

Boston Corporate Coach™ is your #1 remedy to travel fatigue! You can sit back and relax knowing that we take every measure to provide our customers with comfortable, safe, reliable chauffeured services. Our fleet of vehicles can accommodate any travel need and any number of travelers. For individual or small groups of travelers, we have our SUV’s and luxury sedans. For mid-size groups, we have stretch limos, vans, and executive limo vans. And for the largest groups, we have Mercedes Sprinter Vans, our mini coach, and 60 passenger motor coach buses. Just call us 800-664-4480 to make your reservations or visit https://bostoncorporatecoach.com/reservations/.